You are not connected. Please login or register

15-minute Chicken Pasta

Go down  Message [Page 1 of 1]

1 15-minute Chicken Pasta on Wed Dec 28, 2011 1:51 am

Perla

avatar
Makeup & Cooking & Advices Moderator
Makeup & Cooking & Advices Moderator
15-minute Chicken Pasta
Try this suuuuper easy and quick dinner tonight!


Ingredients:

350g pasta bows (farfalle)
300g broccoli , cut into small florets
1 tbsp olive oil
3 large skinless boneless chicken breasts, cut into bite-sized chunks

Optional:

2 garlic cloves , crushed
2 tbsp wholegrain mustard
juice of 1 large or 2 small oranges
25g flaked almonds , toasted


HOW TO:

1. Cook the pasta in plenty of boiling salted water according to the packet instructions. Three minutes before the pasta is cooked, throw the broccoli into the pasta water and continue to boil.

2. While the pasta is cooking, gently heat the oil in a large frying pan or wok. Tip in the chicken and fry, stirring occasionally, until the chicken pieces are cooked and golden, about 8-10 minutes, adding the garlic for the last 2 minutes.

3. Mix the mustard with the orange juice in a small bowl. Pour the mixture over the chicken, and gently simmer for a minute or two. Drain the pasta and broccoli, reserving 3 tablespoons of the pasta water. Toss the pasta and broccoli with the chicken, stir in the pasta water and the almonds, season well and serve.



Making it nut-free

Pine nuts are an ideal replacement for the almonds if you have a nut allergy, as they are in fact a seed from a variety of pine tree.



_________________
⭐ ⭐ ⭐ Xoxo, Perla ⭐ ⭐ ⭐

2 Re: 15-minute Chicken Pasta on Wed Dec 28, 2011 7:21 pm

Miss Designer

avatar
Admin
Admin

I like this recipe !!


thx perla..


_________________
http://diamonds.allgoo.net

3 Re: 15-minute Chicken Pasta on Fri Dec 30, 2011 3:40 am

lolita

avatar
Super Moderator
Super Moderator
thanks perla nice topic


_________________

4 Re: 15-minute Chicken Pasta on Mon Jan 02, 2012 12:33 am

Perla

avatar
Makeup & Cooking & Advices Moderator
Makeup & Cooking & Advices Moderator
You're welcome!


_________________
⭐ ⭐ ⭐ Xoxo, Perla ⭐ ⭐ ⭐

Sponsored content


Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum